What Are Chakras?
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Everyone has a set of seven chakras. These are your most potent energy centers, distributed evenly throughout your body from your head to the bottom of your spin.
If everything in your life is going well, all of these chakras will be aligned and in harmony. You’ll be happy, healthy, and at peace. In contrast, a blockage in one or more of the chakras can make you feel profoundly unsettled.
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.